Cycling and Back Pain Don’t Have to Ride in Tandem

Even when technique and equipment are chosen carefully, cyclists are prone to low-back pain. But it’s not inevitable. Cycling works the legs, of course. We’ve all seen videos of those muscular legs working their way up some mountain in France. But it’s the hip flexors that are responsible for drawing the muscles up toward the…

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Plantar Fasciitis Takes Pro Athletes Out of the Game

Super Bowl may be decided by a hidden factor: sore feet Last fall, Broncos quarterback Peyton Manning was diagnosed with plantar fasciitis. While the veteran has played through multiple injuries— name an NFL quarterback who hasn’t— he is 39 years old and is the first to admit he doesn’t bounce back like he used to….

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